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08:00

It Doesn't Take Much Sugar for It to Wreak Havoc on Your Body

AlterNet - By Jill Richardson - Feb. 26 (Special Report) - Fructose, on the other hand, is only metabolized by your liver. The title of a 2004 study says it all: “Dietary fructose reduces circulating insulin and leptin, attenuates postprandial suppression of ghrelin, and increases triglycerides in women.” In other words, after you eat fructose, your body never gets the message, “You’ve eaten enough, now stop.” As for those increased triglycerides, well… another word for triglyceride is “fat.”

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Tags: Food

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